
Creamy Turkey Wild Rice Soup Recipe tastes rich, cozy, and savory with tender turkey, nutty wild rice, and vegetables in a silky, herby broth. It suits busy home cooks who want a comforting weeknight dinner in about 1 hour that still feels special enough for guests. I first made this after a chaotic Thanksgiving, and my kids declared it “better than the turkey itself,” which I took as both a compliment and a mild insult.
Why Choose This Creamy Turkey Wild Rice Soup Recipe
This Creamy Turkey Wild Rice Soup Recipe uses leftover turkey in a way that feels intentional, not like a fridge clean-out. The wild rice adds chewy texture and a toasty flavor that makes the soup feel hearty and satisfying.
You cook everything in one pot, so cleanup stays easy. The soup thickens naturally with a flour and butter roux plus a bit of cream, so it tastes luxurious without turning heavy or gloopy.
“Hands-down the best way I used leftover turkey; my family asked me to make this even when it’s not a holiday. ★★★★★”
Ingredients You’ll Need
Turkey & Rice
- 2 cups cooked turkey, shredded or diced
- White or dark meat both work. Dark meat adds richer flavor.
- 1 cup wild rice blend, uncooked
- Use a true wild rice or a wild rice blend like Lundberg or RiceSelect.
- Do not use instant rice, since it turns mushy.
Vegetables & Aromatics
- 2 tablespoons olive oil or avocado oil
- 1 tablespoon unsalted butter
- 1 medium yellow onion, diced
- 3 medium carrots, diced
- 3 celery stalks, diced
- 3 cloves garlic, minced
- 1 cup sliced mushrooms (optional but tasty)
- 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
- 1 teaspoon dried sage or poultry seasoning
- 1 bay leaf
Broth & Creaminess
- 6 cups low-sodium chicken or turkey broth
- Use a good quality boxed broth like Pacific or Kettle & Fire, or homemade stock.
- 1 cup water, as needed to thin at the end
- 1 cup half-and-half or heavy cream
- Half-and-half keeps it lighter. Heavy cream gives a richer texture.
- 3 tablespoons all-purpose flour
- 2 tablespoons butter (for the roux)
Seasoning
- 1 to 1½ teaspoons kosher salt, plus more to taste
- ½ teaspoon freshly ground black pepper
- ¼ teaspoon smoked paprika (optional, adds depth)
- 2 tablespoons chopped fresh parsley for garnish
- Squeeze of fresh lemon juice at the end (about 1 tablespoon) to brighten flavor
Pantry Shortcuts & Substitutions
- Use rotisserie chicken instead of turkey if you do not have leftovers.
- Use frozen mirepoix mix (onion, carrot, celery) to save chopping time.
- Use pre-cooked wild rice from a pouch; add it near the end and reduce simmer time.
- Use evaporated milk instead of cream if you want a lighter option that still tastes creamy.
Equipment List
- Large heavy-bottomed pot or Dutch oven (at least 5 to 6 quarts)
- Cutting board and sharp chef’s knife
- Wooden spoon or silicone spatula
- Ladle
- Measuring cups and spoons
Tips & Tricks
- Rinse the wild rice under cold water to remove excess starch and keep the soup from turning gummy.
- Dice the vegetables in similar sizes so they cook evenly and soften at the same rate.
- Sauté the vegetables until they start to brown slightly; that browning adds big flavor to the broth.
- Use low-sodium broth so you control the salt level and avoid an overly salty soup.
- Add the cream at the end over low heat so it does not curdle or separate.
- If the soup thickens too much as it sits, stir in warm broth or water a little at a time until it reaches your favorite consistency.
- Taste and adjust salt, pepper, and acid at the end; a small squeeze of lemon can wake up all the flavors.
- Cool the soup before refrigerating so the cream stays smooth and the rice does not over-soften.
How to Make Creamy Turkey Wild Rice Soup Recipe
Step 1: Prep the Ingredients
Chop the onion, carrots, and celery into small, even pieces. Mince the garlic and slice the mushrooms. Shred or dice the cooked turkey and set it aside in the fridge while you start the soup.
Rinse the wild rice in a fine mesh strainer under cold water for 30 seconds. Drain well. Measure out the broth, cream, flour, and seasonings so everything sits ready to go.
Step 2: Sauté the Vegetables
Heat the olive oil and 1 tablespoon butter in a large pot over medium heat. Add the onion, carrots, and celery with a pinch of salt. Stir and cook about 6 to 8 minutes until the vegetables soften and the onion turns translucent.
Add the mushrooms if you use them and cook 3 to 4 minutes until they release their moisture and start to brown. Stir in the garlic, thyme, sage or poultry seasoning, smoked paprika, and bay leaf. Cook about 1 minute until the garlic smells fragrant.
Step 3: Add Wild Rice and Broth
Stir the rinsed wild rice into the pot with the vegetables. Coat the grains in the oil and aromatics for about 1 minute. Pour in the broth and stir well, scraping the bottom of the pot to pick up any browned bits.
Bring the mixture to a gentle boil over medium-high heat. Lower the heat to maintain a steady simmer. Cover the pot partially and cook 40 to 45 minutes, stirring occasionally, until the wild rice turns tender and some grains split open.
Step 4: Make the Creamy Roux
While the rice simmers, melt 2 tablespoons butter in a small saucepan over medium heat. Whisk in the flour and cook 2 to 3 minutes, whisking constantly, until the mixture turns light golden and smells nutty. Slowly whisk in 1 cup of the hot broth from the soup pot.
Whisk until the mixture turns smooth and thick. This step prevents lumps in the soup. Turn off the heat and set the roux mixture aside until the rice finishes cooking.
Step 5: Add Turkey and Thicken the Soup
Once the wild rice turns tender, add the cooked turkey to the pot. Stir and let it heat through for about 5 minutes. Pour the roux mixture into the soup while you stir constantly.
Let the soup simmer another 5 to 10 minutes so it thickens and the flavors blend. If it looks too thick, add up to 1 cup water or extra broth until it reaches your preferred thickness.
Step 6: Add Cream and Finish Seasoning
Lower the heat to low. Stir in the half-and-half or cream slowly. Keep the soup just below a simmer and cook 3 to 5 minutes until it feels hot and silky.
Taste and add more salt and pepper as needed. Stir in a squeeze of lemon juice and half of the chopped parsley. Remove the bay leaf, then ladle the soup into bowls and top with the remaining parsley.
What to Serve with Creamy Turkey Wild Rice Soup Recipe
This Creamy Turkey Wild Rice Soup Recipe pairs nicely with warm crusty bread, garlic toast, or soft dinner rolls for dipping. A simple green salad with a bright vinaigrette balances the richness of the soup. You can also serve it with roasted vegetables like broccoli, green beans, or Brussels sprouts for extra color and nutrition.
Kids often enjoy this soup with grilled cheese sandwiches or buttered toast sticks. If you want a cozy lunch spread, add a side of fresh fruit like apple slices or grapes.
Storage Options
- Refrigerate leftovers in an airtight container for up to 3 to 4 days.
- Cool the soup to room temperature before you refrigerate it so condensation does not water it down.
- Freeze in freezer-safe containers for up to 2 months; leave some space at the top for expansion.
- Reheat gently on the stove over low to medium heat, adding a splash of broth or milk to loosen the texture.
- Stir often while reheating so the rice does not stick and the cream stays smooth.

Creamy Turkey Wild Rice Soup Recipe
Ingredients
Instructions
- In a large pot over medium heat, melt the butter. Add the onion, celery, and carrots and cook, stirring occasionally, until softened, about 6–8 minutes.
- Stir in the garlic and cook until fragrant, about 30 seconds.
- Sprinkle the flour over the vegetables and cook, stirring constantly, for 1–2 minutes to form a roux.
- Gradually whisk in the broth, stirring well to avoid lumps. Bring the mixture to a gentle boil, then reduce to a simmer.
- Add the cooked wild rice, turkey, thyme, parsley, salt, and pepper. Simmer for 15–20 minutes, stirring occasionally, until the flavors meld and the soup slightly thickens.
- Stir in the half-and-half or heavy cream and add the chopped spinach if using. Simmer gently for another 5–10 minutes without boiling, until heated through and creamy.
- Taste and adjust seasoning with additional salt and pepper if needed, then serve hot.
Notes
Approximate per serving (1/6 of recipe): 360 calories; fat 18 g; saturated fat 9 g; carbohydrates 30 g; fiber 3 g; sugars 5 g; protein 20 g; sodium 780 mg. Values will vary based on brands, exact ingredients, and portion size.

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